How to Change Your Brain

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 24 January 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 380 - Want to know how your brain works and how to scientifically change it? Listen to this episode as I dive in and tell you how to change your brain to create the habits and thoughts that you want.

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Transcript

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0:00.0	Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.
0:08.0	Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.
0:20.0	There's no fluffier, just life-changing content.
0:24.0	My name is Rob Dyle, and the podcast starts now.
0:30.0	Welcome to today's episode.
0:37.0	If you have not yet done so, hit the subscribe button so that you don't miss any more episodes of this amazing podcast.
0:44.0	And last but not least, if you have not yet signed up for the group coaching and it is something that you're interested in,
0:49.0	we are now one week until I shut down the doors of group coaching and focus on them and no new members will be allowed.
0:57.0	So if you're interested in joining the group coaching and trying it out for one week, for one dollar, and seeing if it's right for you,
1:04.0	send me an email rob at mwfmotivation.com.
1:07.0	Once again, rob at mwfmotivation.com. We can see if it's right for you.
1:11.0	You can join in the group coaching. You can access all 40 hours of videos that are already up.
1:16.0	You can see all of the book clubs that we've done. You can join in on the book clubs if you'd like.
1:20.0	You can see all of the people that are in the groups. You can see the Facebook Live that we did last night.
1:25.0	A bunch of different things. So if you're interested in joining and being part of the group,
1:29.0	being part of the challenges, send me an email rob at mwfmotivation.com.
1:34.0	But do not send me an email if you are not the type of person who likes to take control of your life
1:40.0	and just thinks that by joining us, your life will magically change.
1:43.0	You have to put in the work. If you're a worker and you want to work your tail off and you put some of this stuff to work,
1:49.0	I guarantee that results will happen. So send me an email rob at mwfmotivation.com.
1:54.0	Okay. Today I'm going to talk about how to change your brain so that you can change your habits.
2:00.0	Now, let me explain something. There's a part of your brain called your automatic brain,
	...

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