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The Funk'tional Nutrition Podcast

Understanding Autoimmunity Series: Components, Stages, & Conventional Testing | Ep 227

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9759 Ratings

🗓️ 18 October 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

In part two of the Understanding Autoimmunity series, Erin unpacks the immune system. If you missed part one of the series, Episode 226, it is recommended you go back and listen to that episode first. Today, Erin discusses the components of the immune system, things that can get dysregulated with autoimmunity, and some conventional lab testing you can use to establish a baseline that will help you monitor your progress. She will provide some more clarity on what to look for in your lab results and some guidance on how to interpret the numbers. If you have questions about autoimmunity, shoot us an email with your question and we will capture some of them to share more information in future episodes. In this episode: -How to submit listener questions [3:30] -Two parts of the immune system: innate and adaptive [4:30] -Key features of autoimmunity [15:30] -Two types of autoimmunity: systemic and organ-specific [18:00] -Using the Cyrex Array 5 lab test to test for tissue-specific antibodies [26:30] -Three stages of autoimmunity explained [30:30] -Conventional and routine labs for autoimmunity [38:30] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/227-autoimmunity-series-part2-components-stages-conventional-testing

Transcript

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0:00.0

Welcome to the Functional Nutrition Podcast. I'm your host, Aaron Holt. I'm a functional

0:07.4

medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with

0:13.3

women all over the world through my online programs, and I'm also the founder of the Functional

0:18.8

Nutrition Academy, a 12-month practitioner mentorship

0:22.2

where I help other nutrition pros level up with functional medicine methodologies.

0:27.8

I've got a bone to pick with diet culture and a conventional health care model that are both

0:32.6

systematically failing so many of us. Creating a new model is my life's work, and this is what the show's all about.

0:40.4

Please keep in mind this podcast is created for educational purposes only and should never be used

0:46.0

as a replacement for medical diagnosis or treatment. If you like what you hear today,

0:50.9

I'd love for you to subscribe, leave a review in iTunes, share with a friend,

0:55.3

and keep coming back for more. Thanks for joining me. Now let's dive deep.

1:01.4

All right, my athletes and my fitness freaks, are you getting enough electrolytes? You kind of need

1:07.0

them. They're kind of a big deal. You lose a lot through sweat, but just don't be replacing

1:12.3

them with any of the junk. No sugar, no coloring, no artificial ingredients, no fillers, no yuck. You need

1:18.3

element. It's not only delicious and wicked convenient mixes in water super easily, but it also

1:23.5

contains a science-backed electrolyte ratio, 1,000 milligram sodium, 200 milligrams potassium,

1:29.1

60 milligrams of magnesium.

1:31.2

You can get a free sample pack that's eight single-serve packets for free with any

1:36.1

element order when you go to drink element.com forward slash funk.

1:40.3

The deal is only available through my unique link to thank you for listening to the show.

1:44.9

D-R-I-N-K-L-M-N-T dot com forward slash F-U-N-K.

1:49.9

You can try it risk-free.

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