4.9 • 759 Ratings
🗓️ 18 October 2022
⏱️ 47 minutes
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0:00.0 | Welcome to the Functional Nutrition Podcast. I'm your host, Aaron Holt. I'm a functional |
0:07.4 | medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with |
0:13.3 | women all over the world through my online programs, and I'm also the founder of the Functional |
0:18.8 | Nutrition Academy, a 12-month practitioner mentorship |
0:22.2 | where I help other nutrition pros level up with functional medicine methodologies. |
0:27.8 | I've got a bone to pick with diet culture and a conventional health care model that are both |
0:32.6 | systematically failing so many of us. Creating a new model is my life's work, and this is what the show's all about. |
0:40.4 | Please keep in mind this podcast is created for educational purposes only and should never be used |
0:46.0 | as a replacement for medical diagnosis or treatment. If you like what you hear today, |
0:50.9 | I'd love for you to subscribe, leave a review in iTunes, share with a friend, |
0:55.3 | and keep coming back for more. Thanks for joining me. Now let's dive deep. |
1:01.4 | All right, my athletes and my fitness freaks, are you getting enough electrolytes? You kind of need |
1:07.0 | them. They're kind of a big deal. You lose a lot through sweat, but just don't be replacing |
1:12.3 | them with any of the junk. No sugar, no coloring, no artificial ingredients, no fillers, no yuck. You need |
1:18.3 | element. It's not only delicious and wicked convenient mixes in water super easily, but it also |
1:23.5 | contains a science-backed electrolyte ratio, 1,000 milligram sodium, 200 milligrams potassium, |
1:29.1 | 60 milligrams of magnesium. |
1:31.2 | You can get a free sample pack that's eight single-serve packets for free with any |
1:36.1 | element order when you go to drink element.com forward slash funk. |
1:40.3 | The deal is only available through my unique link to thank you for listening to the show. |
1:44.9 | D-R-I-N-K-L-M-N-T dot com forward slash F-U-N-K. |
1:49.9 | You can try it risk-free. |
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