Understanding Attachment Styles to Build Better Relationships with Thais Gibson

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 2 July 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and deepen connections with others by learning powerful techniques to reprogram your subconscious mind.

In this episode, you will be able to:

Understand the impact of early childhood experiences on adult attachment styles
Reprogram your subconscious mind with effective techniques for transforming personal relationships
Differentiate between the subconscious and unconscious mind to gain insight into your attachment patterns
Explore the role of core wounds in personal development and how they influence attachment styles in relationships
Uncover the significance of understanding attachment styles in creating healthier and more fulfilling relationships

To learn more, click here!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Healthy interdependent relationships mean I can become a master of my own needs and self soothing and feeling good in the relationship to myself and spending time alone and I can become a master at feeling safe to rely on other people and to communicate my needs to others as well.
0:27.4	Welcome to the one you feed. Throughout time great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or
0:32.1	you are what you think, ring true.
0:35.2	And yet, for many of us, our thoughts don't strengthen or empower us.
0:39.4	We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do.
0:46.4	We think things that hold us back and dampen our spirit. But it's not just about thinking,
0:52.1	our actions matter. It takes conscious consistent and
0:55.7	creative effort to make a life worth living. This podcast is about how other people keep
1:00.9	themselves moving in the right direction, how they feed their good wolf. I'm Andrea Gunning, host of the all-new podcast there and gone.
1:23.6	It's a real life story of two people who left a crowded
1:27.0	Philadelphia bar, walked to their truck, and vanished.
1:31.5	A truck and two people just don't disappear. The FBI called it
1:35.4	murder for hire, but which victim was the intended target and why?
1:40.7	Listen to Thereon Gond South Street on the I Heart Radio app, Apple Podcasts, or wherever you get your
1:46.3	podcasts.
1:47.3	Thanks for joining us.
1:50.6	Our guest on this episode is Taius Gibson, a relationship expert that has been recognized
1:55.3	by Bloomberg News, Psychology Today, and various other outlets for her revolutionary work in
2:00.9	integrated attachment theory.
2:03.0	Taius has worked with thousands of clients and helped them to positively transform their lives, relationships, and goals.
2:10.0	She has over 30 million views across her social platforms and is certified in 13 different areas of therapy.
2:17.5	Today, Taiy C and Eric discuss her book, Learning Love, Build the Best Relations of your life using integrated attachment theory.
	...

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