How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
The One You Feed
Eric Zimmer
4.6 • 2.5K Ratings
🗓️ 5 July 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of healing and self-discovery.
In this episode, you will be able to:
- Explore how to overcome traumatic childhood experiences for personal growth and healing
- Understand the self-discovery process to unlock your true potential and live authentically
- Embrace personal responsibility for healing to create a fulfilling and empowered life
- Discover the impact of inauthentic self-expression and how it affects your well-being
- Learn how to navigate life’s choices and consequences with confidence and clarity
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Transcript
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| 0:00.0 | People will come to me and be like, Sarah, what is the right choice? |
| 0:02.8 | Should I do this or should I do that? You know, all the time. |
| 0:05.7 | And obviously I don't make the choices for them and I go, the right choice is the choice |
| 0:10.0 | you want to take responsibility for. |
| 0:13.0 | Welcome to the one you feed. |
| 0:20.0 | Throughout time great thinkers have recognized the importance of the thoughts we have. |
| 0:27.0 | Quotes like garbage in, garbage out, or you are what you think, ring true. |
| 0:32.0 | And yet, for many of us, our thoughts don't strike. You are what you think, ring true. |
| 0:32.6 | And yet, for many of us, our thoughts don't strengthen or empower us. |
| 0:36.8 | We tend toward negativity, self-pity, jealousy, or fear. |
| 0:41.6 | We see what we don't have instead of what we do. We think things that hold us back and |
| 0:46.1 | dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, |
| 0:52.1 | consistent, and creative effort to make a life worth living. |
| 0:56.3 | This podcast is about how other people keep themselves moving in the right direction, how |
| 1:00.6 | they feed their good wolf. I'm Andrea Gunning, host of the all new podcast, There and Gone. It's a real life story of two people who left a crowded Philadelphia bar, walked to their truck, and vanished. |
| 1:28.0 | A truck and two people just don't disappear. |
| 1:31.0 | The FBI called it Murder for Higher, but which victim was the |
| 1:35.2 | intended target and why? Listen to There and Gone South Street on the I Heart |
| 1:40.6 | Radio app, Apple Podcasts or wherever you get your podcasts. |
| 1:45.0 | Thanks for joining us. |
| 1:47.8 | Our guest on this episode is Dr. Sarah Kubrick, an existential psychotherapist, co-founder of the Phenomenological Society, a speaker, essayist, |
| 1:57.0 | columnist, and consultant. |
... |
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