Understanding — And Coping With — Racial Trauma
Life Kit
NPR
4.5 • 4.9K Ratings
🗓️ 24 May 2021
⏱️ 11 minutes
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| 0:00.0 | This is NPR's Life Kid, Antonia Mosley, a co-host of here and now. |
| 0:06.2 | And this week marks one year since the day George Floyd was killed by police in Minneapolis. |
| 0:10.6 | We saw this years have been fired after a man was pinned to the ground and died. |
| 0:15.0 | The incident was caught on camera. |
| 0:16.8 | In the wake of George Floyd's death, we've seen people across the country protesting for |
| 0:21.1 | racial justice. |
| 0:25.3 | And we've seen Derek Chauvin convicted of murder. |
| 0:27.6 | We the jury in the above entitled matter has to count one unintentional second to |
| 0:31.7 | be a murderer while committing a felony by the defendant guilty. |
| 0:37.1 | The new cycle never ends and for people of color, there's the added burden of processing |
| 0:41.9 | disturbing and racist images and experiences in day to day life. |
| 0:46.5 | Just having these images constantly streaming can have a significant impact on one's ability |
| 0:53.4 | just to feel healthy and well each day. |
| 0:56.6 | It's April Preston. |
| 0:58.0 | She's a psychotherapist who studies the impacts of racial trauma and she says her clients |
| 1:03.0 | are feeling the effects of this past year. |
| 1:05.8 | More and more clients having panic attacks and really just feeling unsafe right now. |
| 1:11.1 | So in this episode of Life Kid, we're going to take a look at how we can begin to talk |
| 1:14.9 | about this and process racial trauma. |
| 1:19.8 | April, racial trauma is something we've been talking about relatively recently. |
| 1:24.8 | It's putting a name to something that many marginalized groups understand. |
| 1:29.2 | It's trauma from the ongoing result of racism, racist bias and exposure to racist abuse |
... |
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