#UnderdogBites: Fix Yourself First with Jayson Waller
JAYSON WALLER UNLEASHED
Jayson Waller
4.4 • 649 Ratings
🗓️ 22 March 2021
⏱️ 15 minutes
🧾️ Download transcript
Summary
Today on the show Jayson is discussing why it’s so important to work on yourself first before worrying about what other people think about you. It’s all about quality vs. quantity, spend time with yourself reflecting on what you can do to be more productive and efficient with your time.
Spend an hour every day with yourself, meditating, relaxing, reflecting, whatever you need to do to help your personal and professional life improve. Happiness is something that is fully in your control, no one else can decide if you’re happy, so you need to focus on that happiness, and what you can do in your life to improve it.
Links:
Follow True Underdog on IG: www.instagram.com/true_underdog
Reach out to Jayson directly at jayson@trueunderdog.com
Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/
Follow Jayson on Instagram: www.instagram.com/jaysonwallerbam
Check out our website to meet the team, view show notes and transcripts: www.trueunderdog.com
Timestamps:
1:01 - Giving to Everyone Else First
2:14 - How Can You Work on Yourself?
4:25 - Quality Time Over Quantity of Time
6:02 - You Have to Start Holding Yourself Accountable
8:27 - Nobody’s Perfect
10:13 - Focus on What You Can Control
13:14 - Happiness is Your Choice
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Transcript
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| 0:00.0 | Jason Waller here, True Underdog podcast and YouTube channel. |
| 0:03.8 | Listen, make sure you subscribe today. |
| 0:05.7 | You can go to IHeartRadio, Spotify, Apple Podcast. |
| 0:09.4 | You can go to our YouTube channel, True Underdog, or you can visit trueunderdog.com and subscribe to all of it. |
| 0:15.1 | Damn, bam, damn, true underdog. |
| 0:18.3 | Bam, bam, unleash the power with him. Bam, bam, damn. Build it to give you, baby. Damn. Unleash the power with him. |
| 0:21.4 | Damn. |
| 0:22.0 | Damn. |
| 0:22.6 | Jason Waller here, true underdog podcast. |
| 0:30.1 | Underdog's out there. |
| 0:31.0 | Want to talk about something that's personal and dear to me. |
| 0:33.9 | In fact, I'm going through some of that right now. |
| 0:36.5 | You need to fix yourself first |
| 0:40.5 | on every aspect of your life. Many times a lot of us, especially those that are age-driven |
| 0:47.4 | personalities that run a business or in sales or are grinding for the better view and lifestyle |
| 0:53.9 | for our family and for those involved, |
| 0:56.5 | for all of those folks that have that mindset, sometimes you give to everybody else. |
| 1:04.0 | You give to the company. |
| 1:05.0 | You give to your kids. |
| 1:06.0 | You give to your wife. |
| 1:07.2 | You give to your brother. |
| 1:08.0 | You give to your sister. |
... |
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