#UnderdogBites: Fix Yourself First with Jayson Waller

JAYSON WALLER UNLEASHED

Jayson Waller

4.8 • 1.5K Ratings

🗓️ 22 March 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the show Jayson is discussing why it’s so important to work on yourself first before worrying about what other people think about you. It’s all about quality vs. quantity, spend time with yourself reflecting on what you can do to be more productive and efficient with your time. Spend an hour every day with yourself, meditating, relaxing, reflecting, whatever you need to do to help your personal and professional life improve. Happiness is something that is fully in your control, no one else can decide if you’re happy, so you need to focus on that happiness, and what you can do in your life to improve it. Links: Follow True Underdog on IG: www.instagram.com/true_underdog Reach out to Jayson directly at [email protected] Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/ Follow Jayson on Instagram: www.instagram.com/jaysonwallerbam Check out our website to meet the team, view show notes and transcripts: www.trueunderdog.com Timestamps: 1:01 - Giving to Everyone Else First 2:14 - How Can You Work on Yourself? 4:25 - Quality Time Over Quantity of Time 6:02 - You Have to Start Holding Yourself Accountable 8:27 - Nobody’s Perfect 10:13 - Focus on What You Can Control 13:14 - Happiness is Your Choice Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jason Waller here, true underdog podcast and YouTube channel.
0:03.6	Listen, make sure you subscribe today.
0:05.6	You can go to iHeartRadio, Spotify, Apple Podcasts.
0:09.3	You can go to our YouTube channel, true underdog,
0:11.4	or you can visit trueunderdog.com and subscribe to all of it.
0:15.2	Jason Waller here, true underdog podcast, underdogs out there,
0:30.8	want to talk about something that's personal and dear to me.
0:33.7	In fact, I'm going through some of that right now.
0:36.6	You need to fix yourself first on every aspect of your life.
0:44.1	Many times, a lot of us, especially those that are age-driven personalities
0:48.4	that run a business or in sales or are grinding for the better
0:52.6	view and lifestyle for our family and for those involved.
0:56.4	For all of those folks that have that mindset,
1:01.5	sometimes you give to everybody else, you give to the company, you give to your kids,
1:05.9	you give to your wife, you give to your brother, you give to your sister, you give to your parents,
1:09.7	you give to your in-laws, you give to your friends, but when do you give to yourself?
1:14.8	When do you fix yourself? When do you find what makes you tick to keep you ticking?
1:20.5	When do you focus on yourself? It's really hard because the one thing we can't replace
1:27.2	is time. We can't get time back. And so if we're on a mission to build a legacy, a brand,
1:34.8	make a difference and power people change lives. We only have so much time in a day.
1:41.4	And therefore, things suffer, could be family life, it could be
1:46.9	relationship with friends, it could be your marriage, it could be yourself.
	...

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