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Well Beyond 40

Uncovering The Facts Of Hypothyroidism with Dr. Amie Hornaman

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 10 May 2023

⏱️ 51 minutes

🧾️ Download transcript

Summary

Your thyroid is key to balancing hormones and losing weight, and it’s also the central hub for many health conditions. In this episode of the podcast, I’m talking to Dr. Amie Hornaman, otherwise known as the Thyroid Fixer. As a thyroid specialist, she is on a mission to help thyroid patients around the world and give them their lives back. While competing in fitness and figure competitions, Dr. Hornaman experienced sudden unexplained weight gain and the frustration of visiting doctor after doctor with no answer as to why her body was rebelling against her. It wasn’t until she found an integrative practitioner who gave her the right thyroid tests that she finally got a diagnosis and was able to treat her hypothyroidism. Join us as we dive deep into the symptoms of hypothyroidism that you need to be on the lookout for, the lab tests needed to diagnose it, and the medications to treat it. Plus, we’ll explore many of the lifestyle changes you can make to take care of your thyroid function and support your metabolism. Stay tuned until the end of the episode where Dr. Hornaman has a quiz to help you determine if your thyroid could be at the root of your symptoms. Full show notes at: jjvirgin.com/thyroidquiz Order your thyroid labs through Your Lab Work. Visit https://yourlabwork.com/jj-virgin/. The Kooru Cold Plunge can help activate brown fat and increase metabolism. Go to https://www.koorucoldplunges.com/ and use code JJVIP1000 for $1,000 off. Adding more protein into your diet is one of the most important steps to improving body composition and increasing BMR. Shop the full selection of All-In-One Shakes at jjvirgin.com/shakes. Take Dr. Amie’s FREE QUIZ: Is Your Thyroid the Reason You Can't Lose Weight? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

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0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

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1:29.2

I'm J.J. Virgin, PhD Dropout. Sorry mom. Turned four-time New York Times

1:38.7

best-selling author. Yes, I'm a certified nutrition specialist, fitness hall of

1:42.9

Famer, and I speak at health conferences and

1:45.1

trainings around the globe.

1:46.5

But I'm driven by my insatiable curiosity and love of science to keep

1:50.6

asking questions, digging for answers,

...

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