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The Chalene Show | Diet, Fitness & Life Balance

Unconventional Ways To Boost Body Confidence - 1000

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 7 July 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've been struggling with your body image and feeling down about yourself despite consuming countless body positivity content, this episode is made for you. In this milestone 1000th episode of The Chalene Show, Chalene shares unconventional and uncommon methods to help you improve the way you feel about yourself. Get ready for a fresh perspective that goes beyond the usual advice. Together, we'll explore innovative approaches that can truly make a difference in your self-perception. From mindset shifts to unique practices, we'll dive deep into strategies that can transform your relationship with your body and boost your self-confidence. This episode offers practical and actionable tips that you won't find in the typical how-to guides. Join Chalene on this empowering journey towards self-acceptance and discover a path to a happier, more positive body image.

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Check out the Moving Meditation on Youtube Moving Meditation to Improve Body Image Confidence https://youtu.be/4bc6TPQUhec

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Transcript

Click on a timestamp to play from that location

0:00.0

If you've been struggling with your body image, you just don't feel great about yourself,

0:03.1

and you've watched a bunch of body positivity,

0:05.2

carabha, happy body image, videos, episodes, podcasts, Instagram posts,

0:11.2

and none of it is working for you. Maybe this episode was made for you.

0:16.0

Listen, I know you've been hearing about CBD now for a couple of years.

0:19.3

Everybody's talking about CBD. They put CBD in water, CBD in drops,

0:23.2

you can buy CBD at the grocery store at the gas station. But if you're like me,

0:27.8

you probably have a healthy dose of skepticism. And so you want a company that's reputable,

0:33.1

you want to know what you're getting. You actually want to know that what they say is on the

0:37.2

bottle is in it. And for many of you, you want to make sure that you're not getting THC because a

0:42.3

lot of these CBD companies are putting THC in their CBD. And it's having people come up

0:49.8

testing positive for THC. Now listen, I'm not against THC, but I also think that you deserve to know

0:55.3

as a consumer. If in fact, the part of your taking has it or not, soul CBD triple lab checks

1:01.4

every single batch just to ensure that their ingredients are free of THC. Not only that,

1:08.8

they're 100% organic. I also attribute my increase in sleep to the sleepy gummies that I take

1:16.0

that we all take. Everybody, my household takes them before we go to bed. Listen, CBD is amazing

1:21.0

because it helps to calibrate your central nervous system. And again, you don't have to worry

1:26.0

about getting high. It's completely legal. It's all natural. Unfortunately, they don't currently

1:30.0

ship to Canada. And as we'll listen to the show, you get 15% off automatically. You don't even have

1:35.5

to enter a code. Go to get soul.com forward slash Shaline that gives you 15% off. And that 15%

1:44.3

is taken at checkout. A lot of you have said, I've added it to the cart and I don't see the discounts.

1:49.8

It is when you go to checkout that you will see the 15% is automatically taken off the total.

...

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