Unblock Your Purpose with Francesca Sipma

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.6 • 1.1K Ratings

🗓️ 25 November 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, John brings on Francesca Sipma to discuss the journey of unlocking one's purpose through self-discovery and healing. They explore the importance of addressing emotional barriers, understanding intuition versus ego, aligning with the present, the transformative power of breathwork, and much more. Francesca is a former New Yorker, who spent her career in advertising and marketing for top global brands, Google, Marriott and Bacardi. After 10 years of chasing an insatiable lifestyle, she experienced a radical awakening and went on a quest to find higher purpose. She found herself on a deep self-exploration journey exploring modalities and retreats all over Bali, India and Peru. In 2020 she pioneered her own methodology blending breathwork and hypnosis called Hypnobreathwork® and Flow State Breathwork®. She now has 100+ coaches spreading this transformative work across the globe. Her new book, Unblock Your Purpose, presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Built on the wisdom Sipma has gleaned from her mentors and research as well as the thousands of students she’s led through breakthroughs, this guide explores how to: • recognize and overcome emotional blockages created by childhood conditioning, societal expectations, and repressed emotions • rewire limiting beliefs around self-doubt, fear, perfectionism, and procrastination • tap into a flow state anytime, unlocking creativity and enhancing performance, problem-solving, and energy Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma’s debut book is a radical and accessible guide to using breathwork to achieve flow and discover one’s purpose for wealth and success. Francesca is now an entrepreneur, speaker, coach and Founder/CEO of Mastry dedicated to helping people clear subconscious blocks and come into alignment with their purpose to live a life of meaning and impact. Follow Francesca on Instagram @francescasipma or @mastryexperience Find out more about Francesca HERE and Mastry HERE You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by SimpliSafe.
0:03.4	This month get a great deal on SimpliSafe's home security systems with our Black Friday offers.
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0:18.6	SimpliSafe is hard to beat for home security. See all the Black Friday offers at simplysafe.co.
0:23.6	com.
0:24.6	There's no safe, like SimplySafe.
0:26.6	Pleasencies apply.
0:29.6	Hi, my name is John Kim.
0:32.6	I'm a therapist who went through his own rebirth many years ago,
0:35.6	and I've been documenting my journey
0:37.5	ever since, sharing my life lessons and revelations. I believe in casual over clinical with you
0:43.2	instead of at you. I come unrehearsed on purpose because self-help doesn't have to be so complicated.
0:51.5	Hey, quick question. Are you sick of swiping? Are you sick of the toxic dating landscape? Like most of my clients are, are you sick of being ghosted and unresponsive people? Well, check it out. Put all the dating apps away and jump into my online community. Sing on Purpose, the app. It's a community of like-minded singles
1:12.7	working on connecting to themselves first, and by doing so, they are creating organic connections.
1:19.2	And listen, I never said single forever. So you could, of course, connect with someone and find
1:23.9	love on the app, but that's not the goal. I'm also in there all the time doing
1:28.0	lives at least once a week and we're going to eventually do in-person hangs. It's going to be an
1:34.0	amazing community. It just launched. Check it out, sing on purpose.life. I'll see you inside.
1:40.3	I want to first start by acknowledging your phobia of driving and you drove here from San Diego.
1:49.4	We're in Altadena, California, which is approximately two hours if you're driving fast.
1:54.9	You said your anxiety level last time you drove here was at a seven.
1:59.0	No, my aura reencaptured that I was in stress for seven and a half
	...

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