Ultra Trail World Tour (UTWT) with Sondre Amdahl

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 28 November 2015

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Nation has no geographic boundaries, although it is easy to stay in our own "world". Today Ultra Runner and Coach, Sondre Amdahl, joins The Nation to educate them on the world of ultra running. Sondre is an elite runner and coach from Norway. He recently finished 4th in the Ultra-Trail World Tour (UTWT). Ian Sharman also joins as co-host to help us understand what this race is. The Ethics of UTWT are

Equality in Sports
Self Respect
Respect for others and the environment

Transcript

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0:00.0	Tellwindatrition.com, tip of the trail, I'm going to ask you a question, Don.
0:12.0	Ready.
0:13.0	How and when, or if, wait, how went if, that's three questions.
0:19.0	Well, it's one question.
0:20.0	Okay.
0:21.0	Okay.
0:22.0	Okay.
0:23.0	I'll pick the one I can do.
0:24.0	Change your shoes in a long run, in a long race.
0:27.0	When do I change it?
0:28.0	During the race?
0:29.0	When do I change the shoe?
0:30.0	I'm going to phone a friend on this one.
0:32.0	I think I'm going to call Candace Burt and get heard of.
0:36.0	She's an ultra athlete.
0:37.0	She has lots of shoes.
0:38.0	I see she's online.
0:39.0	I'm going to get her called on.
0:40.0	Hello.
0:41.0	Hey Candace.
0:42.0	Candace, we get you on the line here.
0:43.0	Scott's asked me a question.
	...

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