Ultimate Revenge on a Narcissist
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 19 December 2022
⏱️ 6 minutes
🧾️ Download transcript
Summary
In this episode, you will learn about one of the significant struggles victims of narcissistic abuse encounter when they first begin to understand they have been exploited by someone who only viewed them as a source of narcissistic supply. Narcissistic abuse is insidious and can lead to mental and physical health issues. Not being able to trust your perception of reality is one of the most damaging impacts of narcissistic abuse, and learning to reorient yourself to reality takes time. It is not uncommon for victims of narcissistic abuse to get stuck feeling and believing the narcissist has gotten away with bad behavior. In this episode, Lisa A. Romano, codependency and narcissistic abuse expert, reveals the wisdom you need to avoid becoming another source of narcissistic supply.
Healing trauma is an upgrade in consciousness. You cannot heal trauma from the same level of consciousness that experienced the trauma. The 12 Week Breakthrough Coaching Program is the TRANSFORMATIONAL BLUEPRINT you need to find the road back to the authentic self, despite a painful past.
https://www.lisaaromano.com/12wbcp
Transcript
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| 0:00.0 | So today we're talking about what you can do if you feel like the narcissist has gotten away |
| 0:04.5 | with bad behavior and you dear one can't move on. |
| 0:07.6 | One of the things that I run into frequently when I'm coaching someone privately that makes |
| 0:11.9 | my client feel like they can't move on, that the narcissist has got away with this terrible |
| 0:17.0 | injustice and there should be some type of punishment. And when we are stuck thinking |
| 0:23.1 | that this relationship has made us feel like powerless and we feel like we've been manipulated |
| 0:30.0 | and we feel like our good intentions have been distorted, our good intentions have been |
| 0:35.9 | taken advantage of, we can become stuck |
| 0:38.4 | feeling like I have to get this person back, which means that our ego has been highly |
| 0:42.8 | activated and that's absolutely normal. |
| 0:45.4 | It's an absolute normal response to feel like you want to get someone back for hurting |
| 0:51.8 | you. |
| 0:52.8 | One thing to recognize, dear one, is that you're never going to receive closure from |
| 0:56.2 | a narcissistic relationship. |
| 0:58.0 | A narcissist does not admit to flaws and narcissists does not admit to fault. |
| 1:02.9 | It will always be your fault. |
| 1:04.2 | So if you're looking for closure, dear one, you're never going to get it. |
| 1:07.2 | After the discard, your head swirls. |
| 1:08.8 | You feel like you were manipulated. |
| 1:10.4 | You feel like you were discarded. You feel like you were discarded. |
| 1:11.8 | You feel like you're raw. |
| 1:13.4 | And you're starting to make sense of how often everything was your fault, that the person |
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