Ulrich Dempfle: This Surprising 5 Minute Cardio Exercise Improves Metabolism, Longevity & More

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 2 May 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Dr. Will Cole as he sits down with Ulrich Dempfle, CEO and co-founder of CAROL, to explore the groundbreaking technology behind CAROL Bike. Discover how CAROL's Reduced Exertion HIIT (REHIT) approach offers double the results in 90% less time, making cardio fitness achievable in just 15 minutes a week. The discussion explores the unique features of the CAROL bike and its potential to revolutionize our exercise routines. Tune in to discover the importance of cardio, and how improved fitness translates to enhanced quality of life and longevity. Unlock the secrets to optimizing your workout results in significantly less time. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Go to www.carolbike.com and use code WILLCOLE for $100 off.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well? I am a leading functional
0:30.0	medicine doctor. I get to consult people around the world via
0:33.2	telehealth and I'm a New York Times best selling author. If you want to learn more
0:37.0	about our clinical work, the Telehealth Center, we have brand new telehealth
0:41.1	patient options now open for people around the world and lots of free
0:45.3	resources all at Dr. Will Cole.com. That's DRW I L L L L L L L C O L. E dot com. And listeners, we're giving away free healthy stuff almost every episode.
0:57.0	This is one of those times. We're giving away free telehealth consultations, we're giving way free supplement protocol stacks
1:05.1	that we have at dr. will coal.com what else we're giving free sign books
1:10.4	all you have to do for a chance to win is head on over to Apple
1:15.4	Podcasts and rate and review the art of being well there. Tell us what you love
1:20.2	about the show. You can leave your Instagram handle in the Apple
1:24.7	podcast review itself or you could take a screenshot of that review and message me
1:29.7	on Instagram at Dr. Will Cole and every single month no matter when you listen to this episode
1:35.2	my team and I go through the messages on Instagram as well as the Apple podcast reviews
1:40.6	themselves and randomly pick winners every single month and then
1:44.6	we'll reach out to you we'll ask what you want and we'll send it out to you.
1:48.3	Good luck. Let's get to today's guest. His name is O'Rick Demphill. O'Rick is the CEO and co-founder of Carol, built on his
1:59.0	background in mechanical engineering to develop the world's only reduced exertion hit or re-hit bike
2:07.3	alongside leading exercise researchers.
	...

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