Uh Oh
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 2 September 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
Dave discovers something right before recording today's ten-minute walk that pushes him outside his emotional comfort zone.
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Transcript
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| 0:00.0 | Well, this episode is going to stretch me in ways that I don't usually like to be stretched. |
| 0:08.0 | Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast that provides a little added motivation for you to get out and take the walk. |
| 0:17.0 | Today's 10-minute walk starts after this. So I am living outside my comfort zone at the moment. |
| 0:30.6 | And it's my own fault. I didn't check before I left the house. |
| 0:36.6 | Should have checked. |
| 0:38.6 | If I had checked. |
| 0:40.8 | And there was time. |
| 0:42.0 | I could have done something about it, but I didn't. |
| 0:44.7 | There clearly isn't now. |
| 0:47.3 | And so I'm outside my comfort zone, but it'll be good for me. |
| 0:51.0 | Because intellectually, I know nothing to worry about nothing to see here but |
| 0:56.8 | emotionally I'm like stressing just a little bit I am one of those people who |
| 1:03.3 | does not like to let their phone battery drop into single digits and I know |
| 1:10.2 | people who do that all the time and I'm like |
| 1:14.4 | how do you do that how do you do that and keep your sanity so little backstage |
| 1:21.8 | pass here as I record these episodes I have three things that require battery power. |
| 1:30.3 | I've got an older iPhone. That is my recording device. It's primarily what I use this for. |
| 1:39.3 | The battery in this is not as strong as it used to be, but if I only use it for recording, then I'm good. |
| 1:49.0 | And I charge this up well before leaving the house and... |
| 1:55.0 | Oh, I shouldn't have done that. |
| 1:58.0 | I charge the phone up before leaving the house and it's got 98% power. |
| 2:02.4 | All right. I'm going to turn that off. Put that in my pocket. Pull out my other phone. Now this is |
... |
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