Ugly Eyebrows, India Arie and Waistbeads
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.3K Ratings
🗓️ 14 April 2019
⏱️ 39 minutes
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Summary
Happy Self-Care Sunday! It's time for a new episode! I feel like posting every two weeks is tooooooo long in between so I'm considering moving to once a week. Antyweigh! Today I'm talking about getting my eyebrows done at Ulta and then I pick up where I left off about my waistbead experience which bubbled up negative thoughts about my body. Have a listen then let me know what you think! Also, if you'd like to reach me feel free to email connect@browngirlselfcare.com
Bre the Self-Care Pusher
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| 0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
| 0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
| 0:22.1 | protein with zero guilt. |
| 0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
| 0:29.6 | Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer. |
| 0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
| 0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
| 0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit |
| 1:04.0 | wonderful pistachios dot com to learn more today. Hey guys what's going on you |
| 1:09.8 | are now listening to the Brown Girl Self-Care podcast my name is Bree I'm the |
| 1:14.4 | self-care fanatic over here at bgSC.com and I'm also your host by the way |
| 1:20.8 | bgSC. com stands for Browngirls Self Care.com. |
| 1:25.0 | On the show I share uncensored thoughts, discussions, products, and experiences that will |
| 1:30.5 | hopefully leave you feeling empowered and ready to level up your self-care practice and flourish. |
| 1:35.7 | So are you ready? Let's go. |
| 1:39.2 | P.S. I am corny and I cuss a little. |
| 1:42.2 | So I just want to make sure I let you know that in case you have little ears listening that either don't like bad jokes or |
| 1:49.2 | shouldn't be hearing cuss words in case one happens to come flying out of my mouth. |
| 1:55.7 | So as we get into episode two or before I get into where I left off on episode one, I want to say |
| 2:02.3 | thanks to those of you that listen to that first |
| 2:05.4 | episode though I did podcast for something else before I started Brown Girls self-care every time you press |
| 2:14.9 | record at least for me you don't know what you don't know what you're gonna get |
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