Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my flock of poultry.

I need some more synonyms for chickens.

So this week we're releasing this little bonus podcast episode.

I'm going to be doing one of these a week for the next few weeks.

And these are going to be key study interviews with my clients.

Because I know that a lot of you are out there listening to the podcast and you're trying

to apply the work yourself and you don't necessarily even know where you're trying to

go.

And so I really wanted to interview some of my clients that you could hear how this work

helped them, like what they did with the work.

I think it's so important to see examples of what is possible.

And of course, I am always trying to be an example of what is possible to you guys.

But of course, a lot of you have perfectionist brains that are probably going like, oh,

well, Carr can do it for this reason that I can't do it.

So I wanted to really hear from some of my clients like what really is possible when

you apply this work and how they started out, not any different from you guys.

So this week we're going to be listening to Shira's story, we're going to be hearing

her.

...