Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Low and Thile.

Hello, my chickens.

How are you all today?

Are you feeling amazing?

If you think you are not feeling amazing, if you think the world is not amazing, I want

you to get it out of your system right now because today we are going to talk about

complaining.

And I love this topic because it's really deceptively simple.

Most of us think that we don't like complainers.

Right, we talk about how other people are so negative or they have such bad attitudes.

Right, we've all done that, whether we're talking about a coworker or a friend or a family

member.

But guess what we are doing when we do that?

Well, we are being negative and having a bad attitude.

Right.

Complaining is something we all claim to dislike in other people.

But most of us are complaining all the time.

Now, sometimes we know we're complaining, right?

When we say things like, I hate my job, there's just no one good to date, just feeling

...