UFYB 87: Loneliness

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.6 • 5.5K Ratings

🗓️ 27 June 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join me as I unravel the concept of loneliness and give you some new ways of thinking about it that will help you see the bigger picture. There are areas of this particular feeling that we're apt to misinterpret, so hopefully, this episode gives you some insight into how you might just be thinking about it in an unhelpful way.

Get full show notes and more information here: https://unfuckyourbrain.com/87

Transcript

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0:00.0	Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism
0:13.8	and coaching to rewire your brain and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, feminist rock star, and master coach,
0:24.7	Carla Lowenthal.
0:25.7	Hello, my chickens.
0:33.0	Okay, so first things first, I need to clarify some things because I have been getting some
0:39.5	panicked messages.
0:42.2	And it's my fault I named some things similarly.
0:45.2	Okay, so let me break this down for you guys.
0:49.0	What you're listening to right now is called the Unfuck Your Brain Podcast.
0:54.0	The podcast is not going anywhere.
0:56.4	Okay, obviously I mean, I can't promise what will happen forever, but I have no plans
1:00.4	to end the podcast because otherwise I wouldn't be able to talk to all of you and yell
1:05.1	at you sometimes.
1:06.7	Okay, podcast is not going anywhere.
1:10.8	Here's what's ending.
1:12.2	It's already full.
1:13.2	So this is done unless you are in the group starting in July.
1:17.8	It's over.
1:19.3	This is my six month small group coaching program, which is also called Unfuck Your Brain.
1:25.8	I think that's where the confusion came in.
1:27.8	I should not have named those the same thing or I should have named them the same thing,
	...

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