Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Carla Lowenthal.

Hello, chickens.

So I have a long list still of chicken questions.

And so I'm going to answer a few more of them for this podcast.

And we're just going to keep doing this till someday we get through the mall or, you know,

the world ends, whatever one comes first.

Okay.

So let's see, is there anything I want to tell you guys beforehand?

I think that the main thing I do want to tell all of you because I may not actually be able

to get to everybody's questions, as this could go on forever.

When you write me a question, if I don't answer it, here's what I want you to ask yourself.

What do I think Carla would say about this?

A lot of times what happens I think is that basically really what goes on in almost all questions

and I totally get this.

My brain does this too is we accept the concept that our thoughts cause our feelings and that

external circumstances are neutral.

But we think it doesn't apply to a situation where we really believe our thoughts.

Like that's basically the issue is that, you know, we have intellectual buy-in and maybe

we have applied it to situations where it wasn't as emotional for us or we didn't believe

...