Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

Hello, hello, my chickens. I am recording this on a Friday morning. And this afternoon,

I'm going to be heading to Philadelphia where I'm teaching our last clutch college for

a while. I love getting to spend a few days in a small group of students where I can see

everyone's face, I can coach everyone's brain, I can really dig into creating that transformation.

And well, really, I should say helping and facilitating my students create their own

transformation because that's really what I want to talk about today. I want to talk

about something that I think is underappreciated as the key to transformation. And it's something

that coaches are often not trained to help facilitate for their clients. And that's why

it's something that we focus on a ton in the advanced certification in feminist coaching.

But it's not just for coaches, it's actually super important for clients, students, podcast

listeners, anybody trying to do thought work to understand. So here's the crux of the

issue. When you listen to my podcast or you hire a coach or you join the clutch or

however you're going to participate in coaching or thought work, you're seeking out that

person because they're an expert, right? So you listen to the podcast because you think

this woman has some stuff that I want to learn, right? Join the clutch because you think

like, okay, I want to access the expertise that has been distilled from years of work and

put into this straightforward process for me to do. I want to benefit from that level

of expertise and kind of cut out all the trying to figure it out part, right? So that's

totally true. Like I have some expertise in what I teach. That's why you listen to podcasts,

...