Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

Hello, my chickens. I have a kind of peak behind the scenes for you today. And also an

episode that might hurt your brain. But that's a good thing. Let it hurt your brain. So one

of the questions that I get asked all the time is kind of once people start thinking about

thought work, thinking about subjectivity, thinking about the idea that all human thoughts

are made up in our brains, sometimes they fall into this kind of wormhole that's like, well,

is anything true? How do I know it's true? And I answer that from a philosophical perspective

on some of the podcast episodes. And today I'm going to answer it kind of from a different

direction. And the way that this is a sneak peak is this is actually one tiny piece of what

I teach inside the clutch. So the clutch is my monthly feminist coaching program. And

we're not open right now. So don't get too excited. But you can join the wait list that

you find out when we open up again for new members, text your email to plus one three,

four, seven, nine, three, four, eight, eight, six, one. That's plus one three, four, seven,

nine, three, four, eight, eight, six, one. You don't need any code word. You just text

your email address or you can visit on fuckyourbrain.com, four slash the clutch, all one word,

to join the wait list. Anyway, inside the clutch, we have different courses and all different

topics. And one of the topics that we have a new course on is called how to believe new

things. This is something that comes up all the time when people start trying to manage

their minds, think intentional thoughts, think more positively, right? It's sort of like,

well, but how do I even come up with what to think? And how do I make myself believe

...