Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism,

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

I'm so excited to share this episode with you, my chickens. And as you'll hear, this

is an episode about sort of emotional labor slash the invisible workload of women, second

shift, stuff, but in the context of families of color and sort of fleshing out some of

what was left out of the previous conversation I had with Susan Hyde about this. I talk

more about that in the intro to the episode. So excited to also have this episode with

some of my advanced certification and feminist coaching students. And so I want to let any

of you know who are listening and who are a coach that there's one way to kind of stay

informed about my advanced certification and other feminist coaching events. We are

going to be launching an event that will happen in the fall, but we're going to be opening

out for registration in a few weeks. That is an intersectional feminist coaching training

and it's going to be kind of a couple of days and a little bit of all of what I teach

in the advanced certification and it's going to be for coaches who have any kind of training

and certification. You don't have to have gone to the life coach schools can be for anybody.

It's on a certification. It's an event with kind of training and teaching about the ways

that I have developed and the work that I have created to bring an intersectional feminist

lens to thought work based coaching. So if that is something that you are interested in,

which you're a coach and you coach anybody really you should be especially if you coach

women or people of other marginalized identities or communities or backgrounds. This is really

like must have information and a must have perspective. I don't think that you really

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