Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

How are you?

I for one cannot believe that summer is over.

It is dark at 8 p.m.

Unacceptable.

I don't understand what happened.

I feel like I went through a wormhole.

Like May was a thousand years long, and now it's almost September.

It is September.

The side story, but related.

So I used to do this kind of tantric based meditation practice.

I studied with this teacher named Sally Kempton for a bit, not studded with her like she

knew me personally, but I went to her workshops and her teachings.

You know, I talked to her a few times.

So anyway, it's at a workshop she was doing in California.

And I had this super intense experience where I basically felt like everything in my body,

all the energy rushed together and contracted inwards to this pinpoint.

And then it exploded and I felt like infinite space inside of me.

...