Hello, everybody. Welcome to a pretty quick post-practice report. I am Brian Nemhouser, and I am excited to talk to you about some news that came out of the Seahawks camp today.

We'll get into that in just a moment.

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So news, news, news.

So let's get to it.

Echena Nuwosu was activated off the physically unable to perform list.

That is pretty big news because it has been a mystery up until now when he was going to come off,

if he was going to come off, what the expectations were.

John Schneider had said a while back during the offseason, he had a quote, like,

clean up around his knee, talked about maybe PUP, but it wasn't clear if PUP was going to be for training

camp or whether he's going to go into the season on PUP. Well, as of now, with the team activating

him, passing a physical, getting off PUP, what that means is that the team expects him to be back

within the first four weeks of the season. It does not mean that he will be available for the first game of the season.

And when Mike McDonald was asked about this after practice,

I wasn't there, but I talked to some other reporters who were there.

And the implication was that he will be back early in the season, I think, was the quote,

which indicates probably not week one.

There's about three weeks from now until the first game.

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