Hello, welcome to the show.

This is Emotional Badass, where at Moxie Meets Mindful.

I'm your host, Nikki Eisenhower, life coach and psychotherapist.

And on today's episode, we are exploring different forms of grief.

Thank you. Hello and welcome to the show.

It is close to the end of the month when this episode is going to release. And I want you to consider that if you're waiting for your life to get peaceful before you're allowed to feel

peace, to be more peaceful, that that is not the way. Many people who want that to be the strategy,

I'll be peaceful when life gets peaceful, are peaceful at the end. I want you to be able to be

peaceful in your life no matter what is going

on in your own personal mini world. There are strategies that can teach you how to do this if you

didn't grow up learning that you're allowed to be peaceful even in the face of stress.

Starting 30 days to peace at the beginning of a month helps you take one month out of your year

to devote to you just five to ten minutes a day for one month of your life to hone in on peace

practices that you can have for the whole rest of your life. If you want to do this course on your own,

you can go sign up right now and do it as a self-study. You also have an option to pair it

with emotional strength training, where I will coach you in group format, where I can

troubleshoot exactly what's going on in your life,

exactly what's thwarting your groundedness,

your peace, your ease, your good sleep at night.

Use code badass to save 30% off of the standalone course or come set up a call with my team

to see if group coaching is right for you in your life.

To learn more about 30 days to peace, go to Emotionalbadass.com backslash peace or click the link in the description, y'all.

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