Welcome to John Gordon's Positive University podcast. My name is Daniel Decker. I'm the co-host of

Positive U. And on this episode, John is joined by Tyler Jean. Tyler is a former Division

One athlete who struggled with anxiety and multiple health

issues early in life which led him to his journey of health. After receiving his

degree in cell and molecular biology now he's helping others embrace a healthy and vibrant lifestyle

while he pursues his calling as a naturopathic doctor.

This episode is super practical as Tyler unpacks the science of nutrition, functional food, preventative medicine,

inflammation, and how it impacts our bodies, and how to boost your immune system so that you can

improve your

health and longevity. There is so much wisdom in this you may actually want to listen to it twice.

As always if you enjoy it share the podcast with others, post on social and

encourage them to listen and be sure to tag John and Tyler.

Now while what you put into your body is important, it's equally important of what you

put into your mind. So fuel up with positivity each day by signing up for daily

positive. It's a free daily email with a short encourage each day by signing up for Daily Positive.

It's a free daily email with a short encouraging quote or message

to help you take on the day.

Go to Daily Positive.com where you can sign up.

And it's free.

All right, let's join John and Tyler.

Hey this is John Gordon with positive you and today my guess is Tyler Gene.

Tyler how you doing?

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