Two Ways To Learn More About People
Let It Be Easy with Susie Moore
Susie Moore
5.0 • 1.4K Ratings
🗓️ 10 November 2024
⏱️ 5 minutes
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| 0:00.0 | Welcome to Let It Be Easy with Susie Moore. |
| 0:10.0 | I've realized over the years, my friends, that there are almost two ways to understand people. |
| 0:19.7 | When two things happen, I think more of a person can be revealed, |
| 0:25.1 | sometimes really beautifully and sometimes in ways that surprise us. And I think that these two things |
| 0:32.7 | can be in big and small situations. It's easy for us to observe certainly in bigger situations, |
| 0:40.6 | but I'm going to break down here what they are. And I think it's a fun and powerful thing to be |
| 0:45.8 | aware of and to observe. When someone either has a challenge in their life or when someone has power, we see more of who they are. |
| 1:03.8 | We just do. We see more of who they are. |
| 1:09.0 | So think about this. |
| 1:11.6 | When you or someone you know has a challenge, how do they behave? |
| 1:17.6 | This used to be something that was really hard for me, right? |
| 1:20.6 | Before I let it be easy, I speak a lot about this in my book. |
| 1:24.6 | When challenges came up specifically in my marriage, my fuse was so short. I could anger so |
| 1:31.0 | quickly. I wanted to be in control of so much. And so when all of these perceived challenges |
| 1:37.3 | came up day to day, my mood would be dysregulated. I felt frustration. I shared my irritation. It's something that I've |
| 1:47.5 | worked on so deeply. But now, hey, look, I'm not perfect. When challenges arise, I'm much more |
| 1:56.0 | calm. Look, there are certainly situations where that isn't true. Right? Just to be clear and frank. But overall, |
| 2:03.3 | when challenges arise, I have my steadiness. I can take a few breaths. I can have, |
| 2:10.6 | if I also some perspective right in that second. Look at, you know, how serious is this really? |
| 2:16.7 | My first let it be easy question, right? How |
| 2:19.2 | serious is this really? What are my options? How can I let it be easy? My three questions I come |
| 2:25.3 | back to again and again. I've done pod episodes on those prior. But when a challenge comes up for |
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