Two Things Can Be True At The Same Time: Part 7 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 26 August 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

OUTWEIGH: Yep....it's true! Even the most confident, self-assured, empowered women can revisit old thought patterns.. This does NOT have to mean anything, it does NOT mean that you have backslid or regressed, and in fact, it's totally normal. What matters most is how you RESPOND (instead of react) to those thoughts. And that's why on this episode of Outweigh, we share some very important distinctions that you'll want to keep in mind around this subject specifically.

Amy & Leanne are back again for the SEVENTH episode of the Mini-Series Two Things Can Be True At The Same Time (Normalizing the In-Betweens and Healing From Extremism) where they share their thoughts and takeaways on how you can have BOTH: You can be revisit an old pattern, habit, or circumstance ...AND still be 'evolving' or growing past it (AKA experiencing something that you thought was “part of your past“ does not mean that you HAVE regressed or ARE regressed)

HOST: Amy Brown // @RadioAmy // RadioAmy.com

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Get your tickets now at AXS dot com for our 2023 I heard radio music festival
0:07.4	Coming back to Las Vegas
0:09.6	Tonight September 22nd and 23rd one stage
0:14.1	Streaming live only on who do this is the I heard radio music festival by your tickets for our
0:21.7	2023 I heard radio music festival now starting at just $55 plus taxes and fees at AXS dot com
0:31.0	The Rolling Stones were rock royalty and to America they came to receive their crowns
0:36.0	I heart radio's new podcast stone's touring party puts you at the epicenter featuring never before heard archival interviews with the band members themselves
0:48.6	Drugs road burn madness stones become the world's greatest rock and roll band on the 1972 tour
0:57.0	My name's Jordan Runtog. Listen the stone's touring party on the I heart radio app Apple podcasts or wherever you get your favorite shows
1:05.0	Malcolm Gladwell here this season on revisionist history
1:08.2	I am diving into one of the weirdest and most infuriating corners in American life guns
1:14.2	All the crazy myths we have about them everything we get wrong
1:17.7	We're gonna talk about TV Westerns about a crime and a little town in rural Alabama about the nuttiness of the Supreme Court
1:23.8	It's our biggest series ever and one you won't want to miss
1:28.8	Listen to revisionist history on the I heart radio app Apple podcasts or wherever you get your podcasts
1:35.0	I won't let my body out lay out way everything that I made
1:40.8	Don't spend my life trying to change. I'm learning to love who I am. I can't strong
1:48.0	I feel free. I know every part of me is beautiful
1:54.8	And I will always
1:56.8	Outweigh if you feel it put your hands in the air
2:01.6	She'll some love to the moon while you're there
2:04.0	Let's take it one day at the top that you can die out
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nashville Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nashville Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.