Tus patrones fueron protección… hasta que dejaron de serlo

Anatomy of Change

Mental Health, Health & Fitness, Christianity, Religion & Spirituality, Self-improvement, Education

4.6 • 1.1K Ratings

🗓️ 24 March 2026

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Muchos de los patrones que hoy te limitan —ansiedad, control, evitación o necesidad de agradar— no comenzaron como problemas, sino como formas de protección. En este episodio de Anatomy of Change, exploramos cómo esos mecanismos que una vez te ayudaron a sobrevivir pueden convertirse en barreras para la conexión, la paz y el crecimiento. Desde una perspectiva psicológica y espiritual, hablamos sobre cómo dejar la vergüenza a un lado, entender el propósito de tus patrones y comenzar a transformarlos con conciencia y gracia. Dos preguntas clave para tu proceso: ¿De qué me protegió este patrón? ¿Qué me está costando ahora? No eres tus patrones. Fueron respuestas… no tu identidad. Es momento de dejar de sobrevivir y empezar a vivir. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Springs blooming at Starbucks.
0:03.7	A new season calls for new discoveries,
0:06.5	like our iced Uber Vanilla Machilate.
0:09.5	Smooth, creamy and nutty, balanced with notes of vanilla.
0:13.5	It's a treat for the ice too,
0:15.1	with vibrant lilac hues to brighten your spring mood.
0:19.0	Hot or iced, there are so many ways to love this stunning salve.
0:23.8	Uber vanilla, pouring now at Starbucks.
0:27.4	Subject to availability while stocks last.
0:30.7	Hello, what's how?
0:31.7	Welcome to An Army of Change.
0:33.4	My name is Bianca, and here I'm saying
0:34.7	another episode of CES.
0:37.4	He is a therapist, licensed, a matrimonial, family, and also coach of strategy. And if you're new in the program, welcome. Many thanks for being here. You're in the place correct. Here we're talking about the change, the growth, the faith, the psychology, and how
0:54.3	generate a
0:55.0	real and in your life and in the life of your life of you know, Seth has been a therapist for more of 15 years. Also, has passed for their own own processes and has used to many of people. So, so if you're a person a commitment and you know
1:11.3	that the
1:11.7	life has more
1:12.5	to offer you
1:13.4	and you're
1:14.3	really difficult. So, so if you're a person compromisedida and you know
1:11.3	that the life has more to offer you
	...

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