things that in a perfect world, I would have said, I want this done by this day, and then

you had a disruption. You have to give yourself permission to say, this is a journey we're

doing all the right things, and we're going to get there, but we may have to be more flexible

in the timeline.

What's going on, everybody? Emily Abadi here, coming to you live from the AG studio. You

are listening to Hurtle. A wellness-focused podcast reconnect with everyone from your favorite

athletes to top experts in industry CEOs about their highest highs, toughest moments, and

everything in between. We all go through Hurtles and Life, and my goal through these discussions

is to empower you to better navigate yours and move with intention so that you can strive

toward your own big potential. And of course, have some fun along the way. Today is the

final episode in this week's special turning the page series, and I could not be happier

that it is with Mindy Grossman. She's the CEO and president of W.W. As a reminder, as

a part of this series, each guest gives me their word that they'd used to best describe

their past 365. And then, I'll force up some advice on how to move into the next year

with Grace, and a positive outlook. For today's episode, Mindy is talking to me all about

the importance of a to-don't list, as well as a bunch of other P words, like patience,

perseverance, you get the idea. For me, Mindy falls into the same inspirational bucket as

Ali already. I feel so am to whenever I have the opportunity to sit down and speak with

her and learn from her. And there are so many really brilliant, just wonderful takeaways

in this episode that I am giddy to bring it to the feed. Of course, I need to make sure

that I thank my friends over at InsideTracker for sponsoring this week of content. InsideTracker

is a company that takes your blood work, DNA, habits, and analyzes the results and offers

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