We're under such a microscope doing everything at home these days and having to like re-root

where we want to go and I think when we actually have sat down it's been so long that we've

been under our own microscopes that now we're sitting down and I'm like actually now I can stop

doing that. I don't need to be putting that much energy into this specific thing because it

doesn't serve me and I can save that energy and that drive and put it into this thing

and that's actually going to serve me much better.

Hey hey back for day two Emily Abadi here coming to you live from the A-G studio. You are listening

to Hurtle. A while in this focus podcast where I connect with everyone from your favorite

athletes to top experts and industry CEOs about their highest highs, toughest moments and everything

in between. We all go through Hurtles in life and my goal through these discussions is to empower

you to better navigate yours and move with intention so that you can stride toward your own

big potential and of course have some fun along the way. This week I am so amped to bring you

five back to back episodes to jumpstart 2022 as a part of our turning the page series.

In the series I sit down with some of your favorite guests from the last year to chat about the

lessons that they are bringing with them from 2021 going forward. Now each guest they give us a

word that they'd use to best describe their past 365 and then they offer up some really helpful

advice on how to move into the next 52 weeks with Grace and a positive outlook. For today's

episode I am chatting with my girl Vex Gentry. Many of you know and love her. She is a peloton

instructor and man oh man did she have a 2021 making it back home to the UK to race in the

Olympic trials and navigating that amazing experience even if it didn't go as she had hoped.

This week of content would not be possible without my sponsor at Inside Tracker. Inside

Tracker is a company that takes your blood work DNA habits and then analyzes the results and

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