Hi there. It's Jillian and I want to tell you about Jillian on Love Plus your way to get even more

Jillian on Love each week by subscribing on Apple Podcast or Patreon. You can access exclusive bonus episodes with extras including

answers to your most burning questions, advice on all things dating and

relationships and much more.

Check out the link in the episode description

for more information.

Hi there, this is Jillian on Love

and I am on a mission to teach people how to transform their romantic relationships

by first transforming the relationship they have with themselves.

So whether you are in a relationship, you're single or your heartbroken, I've got you covered.

I'm Jillian Terecky, certified relationship coach and teacher with over 20 years experience.

Helping people transform their relationship with themselves

through their bodies, breaths, and minds.

I have now coached and taught thousands of people

to become better versions of themselves

and change the way they show up for and within their love lives.

In today's episode I'm going to talk about codependency very much specifically in the realm of

wanting to heal or rescue someone turning partners into projects and I'm going to discuss the

nuance of it and how to heal. So the first thing that I will say because this is a very big topic is the

word cod dependent in my opinion is terribly overused. I mean it's like as soon as someone is relying on their

partner they're calling themselves co-dependent. It'sused, it's gotten a very bad rap. And the origin of a

cod dependent relationship is based on a relationship between an addict and his or her partner and the dynamic

...