Hi there. It's Jillian and I want to tell you about Jillian on Love Plus your way to get even more

Jillian on Love each week by subscribing on Apple Podcast or Patreon. You can access exclusive bonus episodes with extras including

answers to your most burning questions, advice on all things dating and

relationships and much more.

Check out the link in the episode description

for more information.

Hi there, this is Jillian on Love

and I'm on a mission to teach people how to transform their romantic relationships

by first transforming the relationship they have with themselves.

So whether you are in a relationship, you're single or heartbroken. I've got you covered.

I'm Jillian Terecky, certified relationship coach and teacher with over 20 years experience helping people transform their relationship

with themselves through their bodies, breaths and minds.

I have now coached and taught thousands of people to become better versions of themselves

and change the way they show up for and within their love lives.

Today's episode is about self-love but more specifically healing and within the context of how

much do we have to actually heal from our trauma and our worries and our self-love deficits?

How much do we actually have to be healed in order to be a high functioning

adult in a relationship and to co-create a mature healthy and functional relationship with someone else.

And this is the big question, do we have to be fully healed to be in a healing, healthy relationship?

I say no.

However, that doesn't mean that many people at some point in their lives would

benefit tremendously from taking a time out, from being in a relationship to work on themselves.

...