Hello everyone and welcome to the nutrition diva podcast a show where we take a closer

look at the latest research trends and headlines to help you make more informed decisions about

your own health and nutrition. I'm your host, Monica Reinagal, and today we're talking about the concept of

food noise,

a term that's become a bit of a buzzword lately.

We're going to explore what this term means,

how it relates to our overall health, our weight management,

and maybe even some ways to turn down the volume.

Joining me to talk about all of this

is Dr. Nina is a registered dietician nutritionist as well as a doctor of psychology.

She's affectionately known to her friends and colleagues as the psycho dietician.

Nina has years of experience working in the field of bariatrics as well as as an educator and advocate against weight stigma and bias and a lot of that is rooted in mistaken beliefs and erroneous thinking about the nature of this disease.

And we're going to get into all of that today.

Welcome to the podcast, Nina.

Thanks, Monica.

I'm so excited to be here with you.

There's been so much talk over the past couple of years about these new weight loss medications, the GLP1 agonists, which have really revolutionized both the treatment options for obesity and our

understanding of this disease condition and other related medical conditions.

And Wagovi and Ozempik are the brand names

that have gotten the most airtime,

but there are a whole class of drugs

in this category and there are more coming in the pipeline.

...