We don't grow in the dark, growth happens in the light.

I'm challenging you to come out of hiding, to shed secrets, to step beyond shame.

I'm challenging you to stand in the light of truth.

Why go to therapy? Because it's defined work.

When you are emotionally healthy, you are more powerful spiritually.

You're now listening to the In the Light podcast hosted by Dr Anita Phillips.

Hey, hey, hey in the light fam. We are back for another week of Monday morning joy.

I know Mondays usually get a bad rap because it can be hard to jump back into work and school.

But I have got to say, for those of you who make it a point to listen to new episodes of In the Light,

not off the press on Monday morning, I super love being a part of how you start your week.

And I'm sending a special shout out to you, my never miss a Monday crew.

Now of course I love my entire In the Light tribe, no matter what day you make time to listen.

And I know that no matter what day you listen to my conversation with Vivian Mabuni, you enjoyed it.

And I hope you are also strengthened by it.

By hearing her explore multiple dimensions of what makes Viv Viv.

Wife, mother, minister, activist.

She's so incredibly unpacked and modeled the beauty that can be found in the layers of our own fragility.

The honesty and transparency that she showed up with just left wisdom pouring out of the entire interview.

Her level of authenticity I believe opened up doors for us to embrace the most fragile pieces of who we are.

And love those pieces just as much as the parts we call strengths.

This week we are going to talk about fragility from another angle.

We're digging into a uniquely fragile time in all of our lives, our youth.

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