4.4 • 2.6K Ratings
🗓️ 28 August 2018
⏱️ 205 minutes
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| 0:00.0 | From inside the tough and needle studio, it's Dave and Chuck DelFreak. |
| 0:10.0 | Alrighty, here we are on a Tuesday morning. |
| 0:21.2 | You've probably heard of what it's called bar, right? |
| 0:25.2 | At least you do this, the ballet inspired workout you've tried it. |
| 0:27.7 | I used to, yeah, I don't do it now. |
| 0:29.3 | I just do straight up Pilates. |
| 0:31.3 | Straight up Pilates. |
| 0:33.3 | Yeah, I have done that before. |
| 0:34.6 | Bar is like Pilates yoga dance. |
| 0:38.3 | Not much yoga, but it has like a ballet dance and Pilates influence mainly. |
| 0:44.0 | It's at Pilates Studios. |
| 0:45.7 | Well, they're saying if guys think that this is not for them, it's simply reserved for |
| 0:51.6 | women, they're wrong. |
| 0:53.5 | No, they're not. |
| 0:55.6 | They said guys can totally benefit from taking these bar classes. |
| 0:59.9 | Well, you see a lot of lesson here. |
| 1:02.2 | I feel football players in St. John's. |
| 1:04.2 | Yeah, I heard it hurt you. |
| 1:06.2 | Yes, it did. |
| 1:07.2 | It hurts quite a few people. |
| 1:08.4 | You know what I mean? |
| 1:09.4 | I can't do it. |
... |
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