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Therapist Uncensored Podcast

TU71: Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Education, Self-improvement, Relationships

4.71.5K Ratings

🗓️ 24 July 2018

⏱️ 37 minutes

🧾️ Download transcript

Summary

What makes the ins and outs of sexuality so hard to talk aboout?  It turns out, if couples do talk about sex, the conversation is often mostly about frequency.  However, what is missing are the zillion of other thoughts and feelings we have about intimacy (or lack there of), desire (or lack thereof), fantasies (or lack thereof), pleasure (or lack therefo) and, oh yeah, the mechanics of sex as well.   But don’t sweat it, in this episode Therapist Uncensored co-host Dr. Ann Kelley joins guest Dr. Susan Ansorge to talk about talking about sex.   Learn to overcome the difficulties of opening up to yourself and your sexual partner about these very personal and understandably anxiety-filled conversations. Dr. Susan Ansorge is a practicing psychologist in Austin, TX. Her interest, training and experience in working with sexual issues began during her tenure as a staff psychologist at the UT Counseling and Mental Health Center, and has continued through her 17 years of private practice. Dr. Ansorge was also member of the Austin Women’s Psychotherapy Project, bringing leaders in the field of gender-aware Psychotherapy to the Austin area, as well as presenting locally and nationally on topics in the areas of gender and sexuality as they relate to psychotherapy. Her written work has appeared in the National Center for PTSD Quarterly. 0:00-10:00 Introduction General difficulties in discussing sex with your partner Learning to talk about talking about sex Desire discrepancy and more complicated questions/conversations about sex The difficulty in beginning a discussion that you are afraid might be hurtful to your partner   10:00-20:00 How best to get dialogue going with your partner about desires and likes/dislikes When and where is the right place and time for the right conversation about your shared sex life? How sex is initiated and finding a compatible middle ground Desires and fantasies can often be considered taboo, but fantasies can also be a gold mine of communication Difference in fantasies between men and women, women of different ages   20:00-30:00 The element of novelty in women’s fantasies and element of pleasing their partner in men’s fantasies Part of women’s fantasies is being desired Caretaking and nurturing is counterintuitive to sexual narcissism Avoiding arousal/desire censorship   30:00-40:00 How to bring up talking about sex to one’s partner and using available resources Appreciating one’s partners perspective just like in any communication setting Wrap up and outro   Resources Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel, former guest on our show. The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin  Tired Woman’s Guide to Passionate Sex:  Reclaim Your Desire and Reignite Your Relationship by Laurie B. Mintz  Come as You Are by Emily Nagosaki We appreciate our sponsor TheraNest! Our show is not just for mental health professionals AT ALL, but if you are a mental health professional, you will appreciate our sponsor as well!  Most of us do not want to spend our time on the business aspect of our practice. TheraNest is a practice management software that will help you streamline and manage your entire practice with ease.

Transcript

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0:00.0

Welcome to therapist uncensored, a podcast where therapists freely speak their minds about real life matters.

0:09.0

Hi, welcome back. I'm Anne Kelly and I'm here with a special guest today

0:16.3

that I think you all will really enjoy. Her name is Dr. Susan Answorge and

0:20.7

she is a psychologist here in Austin, Texas.

0:25.0

She describes herself as a sex literate therapist.

0:28.6

And by that, let me tell you how Susan and I work together. I often, as y'all know, do a lot of couples work and run into individuals who really struggle with a topic of sexuality, whether it's them becoming comfortable just with the idea of

0:45.2

processing sex or in their partnership.

0:47.8

And I often refer to Susan because she's just exceptional. I kind of consider her the sex talk whisper.

0:58.2

Welcome Susan and how do you like that description?

1:00.5

I love it. But it's true, right? We've worked together for years and in that

1:07.4

process the way that you've been able to grow people's

1:11.6

comfortability both individually and in their

1:14.2

relationship talking about a topic that frankly could be a little awkward.

1:18.0

You do amazing work so well thank you again. So we decided to bring the topic to therapist uncensored because we're

1:26.1

imagining many couples and individuals out there struggle. Absolutely. Yeah, some of the obstacles that people face are just, you know, what you might think, just embarrassment, a lot of shame around sex, feeling really vulnerable, feeling like they might create a fight situation with their partner if they

1:47.0

bring up a topic or if there's a sense that there's some dissatisfaction there at all.

1:52.4

You know, I guess it was Esther Perraille that talked

1:54.3

about Americans being allergic to pleasure and you know I think that's another

1:58.5

obstacle right there. It's the idea that you'd be bringing something up,

2:02.0

especially for women, you know, that involves

2:05.2

really trying to enhance your own pleasure.

2:08.1

I know that sounds crazy, but I think it's a real difficult challenge

...

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