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Walking is Fitness

Try This Life Hack Using Walking

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8596 Ratings

🗓️ 12 September 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

In 2020, Dave discovered a powerful way that walking could help manage an overwhelming project.

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Transcript

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0:00.0

Today I want to talk about a life hack made possible by walking. Welcome to walking is fitness.

0:11.1

This is a podcast of action, providing a little extra motivation to help you keep that fitness

0:16.2

promise you made to yourself. Hi, I'm Dave. I've been walking for fitness since 2013, averaging about

0:22.6

21,000 steps a day. I am walking right now and would love to have you join me for the next 10

0:28.7

minutes. Life hack. It's a trendy term that essentially means finding something, finding a way to do something more efficiently and more

0:43.0

productively. And I found a pretty powerful life hack starring walking in 2020. That was the year that we moved from Maryland to South Carolina.

0:57.3

If you've listened to this podcast for a while, you might even be thinking, yeah, Dave, I know.

1:04.1

We know you move from Maryland to South Carolina. You talk about it all the time. Can we move on?

1:09.2

Can we talk about something else? Got it? Understand that,

1:13.7

but there's a specific thing that I started doing involving walking in 2020 during this

1:21.8

process of moving from Maryland to South Carolina that I think could be helpful for you and I know it was

1:30.5

super helpful for me. So here's the deal. If you've moved, you know it's a big deal. It's a lot of

1:37.1

work. It's a lot of stress. It's a significant life change. So our situation really no different from yours if you moved.

1:48.0

So there's kind of that universal, yep, we've all done this, we know how hard it is.

1:53.0

But of course, every move has its own specific details that are unique to you, unique to me.

2:00.0

We were moving out of a house that we had lived in for 23 years

2:04.4

that had a lot of work that needed to be done. And I knew that. And as we had been looking ahead and

2:11.5

planning and talking about moving at the end of 2020, I was aware that at some point I'm going to

2:17.0

have to get this house together. So I brought in a real estate agent at the end of 2020, I was aware that at some point I'm going to have to get this house together.

2:19.5

So I brought in a real estate agent at the beginning of the year and said,

2:22.9

I want you to give me your best opinion, what we could get if we sold the house as is,

2:28.0

and then what we could get if we did the work necessary to make it a nicer, nicer house. How much would that sell? The difference,

...

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