4.8 • 3K Ratings
🗓️ 21 May 2024
⏱️ 22 minutes
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0:00.0 | Hey there friend, you know weight loss can be a pretty tricky subject especially if you've already lost some weight and you're working on those last 10 to 15 pounds |
0:10.9 | It's definitely a different experience than when you're trying to lose the first 10 to 15 pounds. |
0:16.0 | Lots of people have a whole lot of opinions and it can feel pretty lonely to be working on those last few pounds by yourself. |
0:24.1 | That's why I'm bringing back a beloved free training called losing the last 10 to 15 pounds. |
0:30.7 | We are going to talk about what losing those last pounds is and more importantly what it's not about. |
0:38.0 | We'll bust through the myths and we'll talk about what's really needed to lose those last 10 to 15 pounds. And finally, I'll share with you how to lose the last 10 to 15 pounds in a way that is loving and safe and healthy and most importantly a positive experience for you. I'll be presenting live twice on |
0:57.8 | Tuesday, May 21st, 2024, once at 11 a.m. Central, and the other at 7.30 p.m. Central. |
1:06.1 | I'll answer your questions live and we'll have a great time together. |
1:09.5 | But if you can't make either of those times on that day, I'm not going to leave you hanging. |
1:15.3 | We are offering several watch parties through the rest of the week and even on the following Saturday. |
1:19.9 | So come and watch the replay with other doctors and interact in the chat with them and my team. |
1:26.0 | So either way, whether you come live or to a watch party, it will definitely be worth your time. |
1:31.4 | All you have to do is register at Katrina Ubel MD.com |
1:34.6 | forward slash lose the last. That's Katrina you bell MD.com forward slash |
1:40.4 | L-O-S-E-T-E-L-A-S-T. |
1:45.4 | Now, please enjoy the show. Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, Master certified Life |
2:01.0 | and Weight Loss Coach Katrina Uel MD. This is the podcast where busy doctors like you come to learn how to lose weight for the last time by harnessing the power of your mind. |
2:11.5 | If you're looking to overcome your stress eating and |
2:14.0 | exhaustion and move into freedom around food, you're in the right place. |
2:28.3 | Well, Well hello there my friend welcome to today's episode I'm really really glad that you join me today I have gone down a bit of a rabbit hole and I am going to invite you to come with me. |
2:36.0 | That's what we're doing today. |
2:39.0 | Very excited to share this. |
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