Try a New Sport!
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 17 June 2022
⏱️ 76 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
If you’re thinking of expanding your athletic world beyond running, give this episode a listen. Co-hosts Sarah and Coach Liz share their beyond-running sporty passions (pickleball and gravel cycling, respectively), then they chat with Lauren, who recently dove into swimming. The trio discuss:
-steps for taking up a new sport (including this swimming book);
-the importance of continuing to challenge yourself;
-the power of putting yourself in the beginner’s mindset;
-the anxiety folks feel as a novice; and,
-the joy the gals feel doing their new sport.
Liz shares a laugh-out-loud kid story before the hosting duo share their sporty stories; Lauren joins at 51:04. Find AMR co-branded Oiselle shorts here (they’re selling fast!), and please take our survey. TIA.
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Transcript
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| 1:02.1 | Welcome to another Mother Runner. |
| 1:03.6 | This is Sarah Bowen Shea. |
| 1:04.8 | I'm joined by Liz Waterstrat. |
| 1:06.7 | Hello, Liz. |
| 1:07.7 | Hi, Sarah. |
| 1:09.2 | It was good to see you at the run show just last weekend, I guess that was, or a couple |
| 1:15.0 | of a couple of 10 days ago, maybe. |
| 1:16.7 | Yeah. |
| 1:17.7 | It was nice of you to join us in the middle of the country. |
| 1:21.8 | So we were outside of Chicago and I couldn't resist going in. |
... |
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