Todd and Cathy discuss how to have honest communication with friends and why it can be helpful to be “called out” by the people we love. They also discuss why our understanding of healing is oversimplified, and how it’s a daily action rather than a destination. They share a quote from Brad Pitt about toxic masculinity, explain the difference between shame and guilt, and discuss how marriage is handled on Friday Night Lights.

Other Resources

Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.

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Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2

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Bring It Home Foundations Course- This 6 part course will help you…
Parent from more love and less from fear
Use simple tools to drastically reduce drama in your family
Integrate straight-forward and practical mindfulness techniques into your busy life
Be the parent you truly want to be

Bringit home.me and click on courses and enter “zen10” for a discount.

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Tree of Life Chiropractic Care have some interesting workshops planned.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.

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Painting or remodeling?  Don’t forget about our parnter Avid Co.