Trust

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.1 • 1.5K Ratings

🗓️ 20 February 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Trust in what's trying to happen in your life.

This is part 6 of a 7-part Higher Consciousness meditation series, episodes 1725-1731.

Give our new sip and om app a test drive for 1-week free. Receive access to 1,900+ fully guided meditations customized around a weekly theme. Select from 300+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.

2 weeks for access to the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

2 weeks free access to the Android version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to [email protected].

Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0	This is episode 1,730.
0:04.0	Welcome to the Daily Meditation Podcast.
0:08.0	I'm Mary Meckley and I honor you for being here as you get ready to add a little more peace, energy and clarity to your
0:25.0	episode.
0:26.0	episode we continue with our theme this week,
0:30.0	which is all about
0:31.0	tapping into your higher consciousness.
0:36.4	Throughout this week, you've gained
0:39.6	some higher consciousness in sight and you've discovered a different
0:47.1	meditation technique you could do to help you to live your life with purpose.
0:56.0	And in today's episode,
0:59.1	you are going to be guided
1:02.2	as you combine all the different meditation techniques you've
1:07.6	explored this week into one meditation.
1:13.0	So I'll guide you through these techniques and then you can take your meditation from there.
1:21.0	And know that the techniques get you to the place where you're ready to go into your own
1:30.8	inner stillness.
1:32.9	The meditation techniques are not so much meditation.
1:38.2	They are simply to help you transition from one state to the next.
1:46.2	So before you sat down to meditate and listen to this podcast episode, I imagine you were going about your day, thinking of all
1:56.7	kinds of things, maybe you woke up in the morning and you're getting ready for your day or
2:02.1	you're ending your day. So you may have some things on your mind.
	...

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