Trust
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 28 June 2018
⏱️ 13 minutes
🧾️ Download transcript
Summary
Be guided in a meditation focusing on going with life's flow. When you allow yourself to open up to new opportunities you begin to trust yourself.
This is part 5 of a 7 part series on Trusting Yourself, episodes 1480-1486. Each episode in this week's series will help you begin the process of trusting yourself.
For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select from over 200 series to fit your mood with a Journal and a Slow Down Guide customized for each series. Brand new themes are introduced each week.
Access the iOS version:
https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone
Access the Android version:
https://play.google.com/store/apps/details?id=com.sipandom.sipandom
All meditations are created by Mary Meckley and are her original content.
Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Transcript
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| 0:00.0 | This is episode 1,730. |
| 0:04.0 | Welcome to the Daily Meditation Podcast. |
| 0:08.0 | I'm Mary Meckley and I honor you for being here as you get ready to add a little more peace, energy and clarity to your |
| 0:25.0 | episode. |
| 0:26.0 | episode we continue with our theme this week, |
| 0:30.0 | which is all about |
| 0:31.0 | tapping into your higher consciousness. |
| 0:36.4 | Throughout this week, you've gained |
| 0:39.6 | some higher consciousness in sight and you've discovered a different |
| 0:47.1 | meditation technique you could do to help you to live your life with purpose. |
| 0:56.0 | And in today's episode, |
| 0:59.1 | you are going to be guided |
| 1:02.2 | as you combine all the different meditation techniques you've |
| 1:07.6 | explored this week into one meditation. |
| 1:13.0 | So I'll guide you through these techniques and then you can take your meditation from there. |
| 1:21.0 | And know that the techniques get you to the place where you're ready to go into your own |
| 1:30.8 | inner stillness. |
| 1:32.9 | The meditation techniques are not so much meditation. |
| 1:38.2 | They are simply to help you transition from one state to the next. |
| 1:46.2 | So before you sat down to meditate and listen to this podcast episode, I imagine you were going about your day, thinking of all |
| 1:56.7 | kinds of things, maybe you woke up in the morning and you're getting ready for your day or |
| 2:02.1 | you're ending your day. So you may have some things on your mind. |
... |
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