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Anxiety Slayer™ with Shann and Ananga

Trust Your Intuition

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4858 Ratings

🗓️ 9 November 2011

⏱️ 4 minutes

🧾️ Download transcript

Summary

Shann talks about how learning to trust yourself will help you develop your intuition and escape the confusion we suffer due to over-thinking.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

0:14.8

through anxiety release exercises and supportive tools created to slay your anxiety. Trust your intuition.

0:30.0

According to Wikipedia, intuition is defined as the ability to acquire knowledge without interference or use of reason.

0:41.0

It's my opinion that we are involved in one of the most fascinating times in human history.

0:46.0

Malnourished from years of fear-based conditioning, our steadfast rules and ideals have come undone, paving the way for radical change.

0:57.0

Intuitive, creative, and compassionate creatures, rather than being shunted aside,

1:02.6

will instead fare quite well for the foreseeable future.

1:06.8

The new world is shedding her collective ego

1:09.5

and opening her heart.

1:12.0

This heart opening, inner knowing or gut instinct, guides many through the ebb and

1:17.2

flow of life. Go against your gut and you will often experience an event you could have avoided had you listened.

1:25.3

How many times have you heard yourself or others say, I knew better.

1:30.0

I wish I would have followed my instincts.

1:33.8

If you want to develop your intuition, you have to learn to trust yourself.

1:38.9

Over analyzing every decision in your life can create confusion and mental paralysis. If you don't trust

1:45.3

yourself you may spend endless amounts of time looking for validation and external

1:51.0

data to support your decision. What if you began to tune into your body

1:56.7

and notice how you feel when something comes up? When faced with an obstacle, invitation, or opportunity, check in, notice how you feel.

2:07.9

Your first instinct will almost always be the truth for you. A healthy combination of factual information and heightened intuition is gold.

2:20.0

With so much information flying at us from our friends, family, the internet, TV, radio, blogs,

2:28.0

podcasts, etc, it's easy to lose track of your inner voice.

2:34.0

The only way to listen to your intuition is being open and available for your small voice.

...

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