Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety. with you again for another Slayer session. So we're coming together today to talk a little bit

about Emotional Freedom Technique or EFT. And I thought that it would probably be a good idea

to start in a place of my first curiosity, which

is why does Tapping or EFT have sort of a snake oil reputation, at least in the States. I'm just I'm wondering why you think

that is and you're the expert. You've written a book. You know that this technique works and

obviously we're here today to share it with our listeners but I thought I should

start there because until meeting you and creating a relationship over these last

couple of years you know this was something that really seemed to me to be a

little what's the word I'm looking for suspicious and that's I thought if it was

okay with you we could kind of start there and then run through the questions that I have about this technique

Sure it's a great shame because the gentleman the originator behind Emotional Freedom Techniques,

gentleman called Gary Craig.

And he really is a gentleman.

He's a very honorable guy.

He's worked very hard to present this technique

and explain it very carefully.

It's a simple thing. It's not rocket science, but he's

certainly invested an incredible amount of time in providing quality training

materials to share it with others who want to use it and instructions

written instructions and many many demonstrations he's a very generous man and

he's certainly onto something that's incredibly useful.

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