Trust In The Process
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 28 September 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
How To Go Beyond The Mind To Solve Social Anxiety
Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries.
Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress and keep you stuck. Instead you'll discover how to trust in the process and flow freely towards your goals.
To learn more about our Confidence University program, click here!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:43.8 | Hey, welcome to today's episode of the show. Today we're going to be talking about you |
| 0:50.2 | experiencing a higher level of confidence than ever before, freeing yourself from social |
| 0:55.3 | anxiety, being more boldly yourself, all the goals that you want, and the secret to achieving them, |
| 1:01.7 | which happens to be captured in the title of this episode, which is trust in the process. |
| 1:07.8 | You may have heard that before. Maybe you've heard that and didn't like hearing that. I |
| 1:12.1 | certainly didn't. I'll tell you a story about that in a minute. I do not like hearing that when I first |
| 1:15.5 | heard it. And especially if you like control, like I do, then you especially don't like hearing that. |
| 1:20.9 | And yet, it truly is your secret sauce. It is the secret to success. It is a secret to social |
| 1:26.4 | confidence. It is a secret to you ultimately It is a secret to social confidence. It is a secret to you |
| 1:28.3 | ultimately being liberated to be your full self in any situation, confident, in charge, |
| 1:33.9 | steering your life as the captain. So trust me, it's worth it and it's important. So what exactly |
| 1:40.9 | does it mean to trust in the process? How do you trust in the process? How do you know |
| 1:45.3 | if you're doing it? How do you know it's going to produce the results that you want? And how to |
| 1:49.6 | bring more of that into your life to to achieve goals and success. By the way, if you're benefiting from |
| 1:55.3 | this, I have a request, which is that if you have not already done so, please go to iTunes or Spotify or wherever you're listening to this on and take just a moment to give this show a review. |
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