Trust and Verify Information - Episode 2753

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 23 January 2026

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK workout videos Trust and Verify Information Lee is the first guest and wants to discuss how to harness AI. (6:00) They discuss whether info pulled by AI will be useful in guiding people on how to eat. They also discuss the (questionable) usefulness of AI in certain circumstances. AI will always just skew to what you want to hear, so it's not always beneficial. (30:00) It needs to be used responsibly and specifically to obtain accurate information. Always trust and verify. Mark joins the call. (35:00) He asks about lowering triglycerides. Mark shares a recent competition he's participated in. (38:00) Back to managing and lowering triglycerides. Vinnie explains the biological mechanisms. Corey is up next. (50:00) They discussed his recent health concerns, his doctor, and weight-lifting. Vinnie shares ideas on how Corey can carefully strengthen his heart while still being kind to his body. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

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0:00.0	Foga. That's the fear of gym assholes. I get it. You used to go to the gym. You were afraid people
0:06.2	were looking at you and laughing. Maybe you got stuck. You got stale in your routine. And if you hire
0:11.7	one of those gym trainers, they're going to charge you way more than a hundred bucks for one time.
0:17.0	And you're going to forget half of what they told you anyway. Not anymore. Go to Vinny Tortoise.com slash workout. And you're going to forget half of what they told you anyway. Not anymore. Go to vinytairease.com
0:23.0	slash workout and you're going to get a complete video workout. You can download it onto your phone
0:29.1	and you can take me to the gym every time. If you're forgetting what to do, just go right to
0:34.2	that workout. It's going to show you what to do. I also have a PDF and you also have a tracker where you can write everything down.
0:42.6	Don't have Foga.
0:45.5	Go to veneytoirees.com slash workout.
0:51.6	Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.
0:59.0	Welcome to Fitness Confidential one-on-one.
1:03.0	Vinny Torturich, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
1:22.6	I am Vinnie Toderich. Folks, you've got intentions have been stolen, but don't worry.
1:27.3	I'm here to help you get them back.
1:29.2	You may be soft and succulent at the beginning of this process, but hang in there. Before long, you will be lean and mean, guaranteed.
1:37.0	Tell me your color, baby. Cover me your car.
1:42.3	Tell me, I know who you're going. Yeah, Yeah, Yeah, Color me your car
1:58.0	Yeah
2:00.0	Deborah Harry, Blondie, call me.
2:07.6	Yeah, from back in the day.
2:09.9	You know, whenever I play that music, it means one thing and one thing only.
2:15.0	It means it's a Friday show, and we're doing the Friday call-in version of the show.
	...

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