Welcome to Inner Work, a spiritual growth podcast.

I'm your host, Josephine Hartman.

I'm an intuitive healer and certified Akashik Records reader and teacher,

driven by the purpose of helping others become more powerful by reconnecting to the healer within.

To explore my work or connect with me, you can visit josephinehardman.com.

If you feel called to support the podcast, please leave a rating or review on Apple Podcasts.

I so appreciate your presence here, and I'm honored to serve as a guide or companion on your path for a little while.

Now, on to the episode.

Who hasn't suffered the grief, loneliness, fear, and heartache of an important relationship coming to an end.

I've been there, and I'm sure you've been there too, at some point, probably more than once

in your lifetime. This episode of Triggered is about what happens to us when a romantic

relationship comes to an end. And first of all, let me say, if you're there right now, in that situation right now, if you're

in the throes of a breakup, or about to end a relationship, or getting divorced, or trying

to decide whether to stay or to leave, or even trying to make sense of why a relationship that you felt was promising

just ended out of the blue. This episode is for you. And I'm sending so much compassion and support your way

because I can remember vividly how it feels to be where you are and how hard it can seem and feel

in that moment to move forward. So we're talking about romantic relationships ending, whether that

relationship was a short-term or long-term relationship or a long-distance, or a marriage, or a long-time

partnership without a marriage, or a domestic union, or any other kind of relationship that

just didn't conform to any of these categories. The important thing here is what happens to us

when a significant relationship ends.

And significant in this context doesn't have to mean long, necessarily,

...