Triggered! — Relationships Series #2

The Art of Accomplishment

Brett Kistler

Self-improvement, Education, Personal Development, Management, Health & Fitness, Business, Mental Health

4.9 • 273 Ratings

🗓️ 30 September 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this follow-up on the recent episode “How Relationships Reveal Us”, Alexa joins Joe and Brett to dive deeper into the premise that we’re all attracted to the partners who trigger us the best. We discuss how trigger and attraction are related and how avoiding the feelings underneath our triggers can produce relationship dynamics that last for years if left unexamined. Learn to recognize and welcome your own triggers as well as those of a partner, finding the empowerment to draw boundaries and share desires from a place of kindness.

Transcript

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0:00.0	Welcome to the art of accomplishment, where we explore how deepening connection with ourselves and others leads to creating the life we want with enjoyment and ease.
0:14.5	The wonderful thing about triggers is triggers are wonderful things. The tops are made out of anger. The bottoms are made out of shame.
0:20.7	The topsy, topsy, topsy, topsy, topsy, fun, fun, fun, fun, fun. The most wonderful thing about triggers is, you're the triggered one. Oh, yeah, that's definitely a great start to this podcast. I'm just imagining somebody out there right now all like, what are triggered by your song? That would just be the best. It's not wonderful that I'm triggered.
0:41.2	What are you? like, what are I'm triggered by your song? That would just be the best.
0:41.1	It's not wonderful that I'm triggered.
0:42.4	What are you talking about?
0:44.9	Okay.
0:47.1	Now we've got you all triggered, we have your attention.
0:51.3	Welcome to today's episode.
0:53.4	Awesome.
0:53.9	Okay. So what questions?
0:55.9	What are the questions?
0:56.7	Where are we going?
0:57.7	I mean, I guess we could start with just how do we talk about what a trigger is, what it means to be triggered.
1:03.9	I thought we were going to start with like you just trying to trigger each other.
1:07.4	That would have been just hilarious in my world.
1:09.2	If you were like, where do we start?
1:10.8	You never do the dishes.
1:16.3	You tell me where to start.
1:18.0	This isn't my job.
1:21.0	Hey, Alexa, will you just go ahead and take care of the starting the podcast thing for us?
1:24.3	Thanks.
	...

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