Trends and Nonsense - Episode 2380

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 6 September 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2380 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about several things including trends and nonsense in the "biohacking" world, and more. https://vinnietortorich.com/2023/09/trends-and-nonsense-episode-2380 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - TRENDS AND NONSENSE Gina shows Vinnie a photo she took and the conversation touches on a bit of “lagniappe”. (4:00) Vinnie describes the process and time it took to get a customized shotgun for skeet shooting. (6:00) It’s a very long process to get it right—and it’s a metaphor for regaining your health. You have to do what it takes, as long as it takes. This leads to talking about what countries do and do not know how to do certain foods, especially coffee. (15:00) Vinnie has a story about being in Italy and a very special espresso. Gina has some questions for Vinnie and wants to know about some diet trends she's seen on social media. (25:00) These are biohacks she found on TikTok: lettuce water, lemon in your coffee, cucumber bites with stevia. Vinnie analyzes each of these “biohacks”. Vinnie talks about 3 different trends he had heard of years ago that were trends and nonsense. (40:00) Gina asks for more specifics about watermelon. (46:00) Vinnie gives his thoughts. They chat about seasonal fruits. They chat a bit about the charming kid’s show “Romper Room” and uncommon names. Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey Anna, can I still get your sauces?
0:05.1	Of course.
0:06.1	We have five flavors for you, Marinera, Puccinesca, pink crema, adabiatta spicy, and a pumpkin
0:11.9	Marinera.
0:12.9	Wow.
0:13.9	Love, love those things.
0:15.8	By the way, folks, as far as I go, you can still get a consult, go get a consult whenever
0:21.4	you like.
0:23.2	Sometimes the consults are a bit expensive, they're a bit pricey for everyone.
0:26.2	I get that.
0:27.2	That's why we have the NSNG PDF.
0:29.7	Go check it out.
0:30.7	Now on with the show.
0:34.0	Thanks for listening to Vinny Torterich on NSNG lifestyle audio.
0:42.2	Welcome to the Fitness Confidential Podcast with Vinny Torterich, founder of NSNG and
0:51.1	co-host Gina Grad brought to you by PureVitaminClub.com.
0:56.8	The world's purest Vitamins.
1:26.8	Oh yeah, I am Vinny Torterich, folks, you get a chance to have them stolen, but don't
1:39.4	worry.
1:40.4	I'm here to help you get them back.
1:41.4	You may be shopping, cycling, ever beginning at the fastest, but hang in there before
1:46.1	long.
	...

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