Alright babe, let's take a moment to correct our posture, take a deep breath, and have some

pure spectrum CBD. Sure, hey sisters, CBD can help with acne, inflammation, anxiety, sleep,

and so many other PCOS symptoms. I personally take it throughout the day to help keep my stress

hormones nice and low. Not to mention, I sleep like a baby every night and I don't wake up fatigued

at all. Now open your mouth please so I can give you a serving. Now hold it for 60 seconds,

head over to purespecstreamcbd.com and use the code the sisterhood one word for 10% off.

Can I stop now? Nope, you got 30 more seconds. Did you hear about that sister who took ovacital

and finally got her period after a year of not having one? Incredible, I see those kinds of

messages on Instagram a lot. How does that even happen? Well, ovacital helps with healing insulin

resistance, a common root issue that most PCOS sisters have, and by targeting insulin resistance,

we're seeing sisters kick those crazy cravings, finally regulate their periods,

ovulate, and improve their quality. Each packet of ovacital has a 40-1 ratio of myoeonocital

and de-kyroinocital. This ratio is similar to the ratio that should be found in the body,

but with women like me who have PCOS, this ratio is often imbalanced. So, taking ovacital can

be super effective in treating insulin resistance, starting from the root of the issue.

So awesome. It tastes like nothing, so just warn me when you put it in a cup so I don't drink it.

You got it, boo. Check out the link in the description to get 15% off your order.

Ready? Ready. All right, three, two, one, two, one, two, one, two, one, two, one, two, one,

ready? Ready. All right, three, two, one,

how do we start this time? It's been a while. It's been such a long, how long has it been like two

months? No, no. It's been like a month since we last recorded episode for the podcast. I mean,

for those that don't know, we ebatch record like multiple episodes at a time to make it easier.

...